WebMar 26, 2024 · Your entire body will be hit with chest workouts, shoulder, back, arms, biceps, triceps, legs, glutes, calves, hamstrings, quads, etc! Also plenty HIIT cardio! THIS FOLLOW ALONG 45 DAY WORKOUT WILL INCLUDE THE FOLLOWING EXERCISES: Warm-ups to start this workout routines and cool downs to end them. WebJun 7, 2010 · Nov 5, 2024. @BullyJuicee. just did one of your HIIT workouts and it was the best one I've done so far. I've lost 42 lbs in the last 18 mos and have no doubt the last 7 I'm striving to lose will be gone in no time …
Daily Ab Workout - Abs Trainer - Apps on Google Play
WebMar 4, 2024 · Bully Juice's 5-minute pull-up workout for beginners: Exercises. It's in the name: this "5-minute pull-up workout for beginners" is simple and gets the work done … WebNov 10, 2024 · (Drop your bottom knee for even more stability.) Engage your core and lift your hips off the floor, forming a straight line from your head to your feet. Hold for 25 seconds. Your top hand can be on... firstinsdex function
10 Minute Abs workout from BullyJuice. - Facebook
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